Copyright 2004-17

Michael Cheikin

All Rights


4/15/17  c62


Michael Cheikin MD

Holistic Medicine and Physiatry

Optimal Health & Transformation through Medical Science & Art


 the material on this website is for educational purposes only and may not be used to diagnose or treat any condition without the participation of a licensed health practitioner

Weight and Metabolism Program

TWe take a very different approach to metabolism, weight loss and weight maintenance than the standard fare of "Diet and Exercise".  Please check in periodically for updates and future video segments. 

An Inconvenient Life

FATIGUE, FAtigue, fatigue

Sugar 101, or What is a Carb and Why am I Addicted?

BMI Chart


Sugar Blues (and Diabetes)

Cortisol: The Stress, Aging & Obesity Hormone

Hunger and Control, Not Emotional Eating

Weight—Several Types


If Eating Fat Makes You Fat...

Weight Loss Resistance

Diet and Exercise Ain’t Workin’

Lustig YouTube on Fructose

Wheat, Gluten, Grain Intolerance and Celiac

Diets, Food Plans and Meal Plans